Category: Lifestyle

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High blood pressure: The sleep habit that could lower BP matches other lifestyle changes

High blood pressure: The sleep habit that could lower BP matches other lifestyle changes

HIGH blood pressure is one of the most common forms of heart disease, a base condition from which others flow. Keeping blood pressure at a health l [...]
Get rid of 4 common 'tricky' stains including wine and coffee – 'Must use cold water'

Get rid of 4 common 'tricky' stains including wine and coffee – 'Must use cold water'

SPILLED drinks can spell disaster for your carpet and upholstery, but if addressed correctly, you can reduce the risk of unsightly marks. Express.c [...]
Drivers in London who veer into cycle lanes will be fined £160 from Monday

Drivers in London who veer into cycle lanes will be fined £160 from Monday

NEW FINES brought in by TFL will punish drivers who cross into cycle lanes. [...]
Sainsbury's recalls popular sweet treat due to packaging error – 'Do not eat'

Sainsbury's recalls popular sweet treat due to packaging error – 'Do not eat'

SAINSBURY'S is the latest supermarket to recall a popular food product due to a packaging error that may lead to health risks for some consumers. [...]
‘Very important step’ for painting rooms to make job ‘much easier’ – ‘makes a difference’

‘Very important step’ for painting rooms to make job ‘much easier’ – ‘makes a difference’

LEARNING how to paint a room properly is essential for beginning DIY'ers, new homeowners, and wannabe home improvement experts alike. After all, it [...]
Coronavirus: Two new variants spark 150% surge in cases – expert describes symptoms

Coronavirus: Two new variants spark 150% surge in cases – expert describes symptoms

ALTHOUGH other viral threats are grabbing the headlines, coronavirus has not gone away. Amid a UK bathed in sunshine, case numbers are surging and [...]
Free Sky update brings new channels to your TV but it's not all good news for customers

Free Sky update brings new channels to your TV but it's not all good news for customers

SKY has announced some huge changes over the past week with more content arriving on the platform for free. However, some less lucky Sky users will [...]
Ideal temperature to ‘effectively’ clean bed sheets – ‘guaranteed to kill bacteria!'

Ideal temperature to ‘effectively’ clean bed sheets – ‘guaranteed to kill bacteria!'

WONDERING how often you should wash your bed sheets? Express.co.uk spoke to an expert. [...]
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