Michael Mosley: Avoid snacking with 'surprising' easy tip – 'keeps you fuller for longer'

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Michael Mosley: Avoid snacking with 'surprising' easy tip – 'keeps you fuller for longer'

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the easiest and most effective ways to lose weight, including how to cut down on – or avoid – snacking.

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DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the easiest and most effective ways to lose weight, including how to cut down on – or avoid – snacking.

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