Michael Mosley: Making 3 ‘key’ changes to lifestyle is ‘most effective’ for weight loss

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Michael Mosley: Making 3 ‘key’ changes to lifestyle is ‘most effective’ for weight loss

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about how the easiest way to lose weight, backed by science.

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DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about how the easiest way to lose weight, backed by science.

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