Visceral fat: The 'most effective' form of exercise to get rid of the unhealthy belly fat

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Visceral fat: The 'most effective' form of exercise to get rid of the unhealthy belly fat

VISCERAL fat is fatty tissues deep in the body, wrapped around organs. It isn’t visible from outside the body, but it increases your risk of several dangerous diseases.

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VISCERAL fat is fatty tissues deep in the body, wrapped around organs. It isn’t visible from outside the body, but it increases your risk of several dangerous diseases.

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